|
Concentration and Memory
Develop your concentration and memory so that you will better recall information that you have learned. Here's a little tip If you need to remember lists of things. Lets pretend that you are going to the hardware store for 10 items and don't want to carry a list. Lets choose a topic that's easy to remember like animals starting with the letter Animals Your List A=ape screws/screwdriver B=bear electrical tape C=cat electrical wire D=dog Pliers E=Elephant hammer F=Fish nails G=Giraffe wood H=Hippo paint I=Insect plaster J=Jackal safety goggles
To help you remember, as you know your animals are alphabetical, picture this A -An Ape screwing screws in the wall with a screwdriver B- A Bear tied up with electrical tape C- A Cat Walking along electrical wire D -A Dog using a pliers to open a can of food E- An Elephant with a hammer in his trunk, opening peanuts F -A Fish spitting out nails like a machine gun G -A giraffe balanced on a 2x4 piece of wood H- A Hippo in a bucket of paint I - An insect trying to get off a blob of plaster J- A jackal wearing safety goggles
The funnier you make these visualizations, the easier they will be to remember.
Pick any topic that you are familiar with that you can alphabetize and associate your lists with it. This can be fun...All you need is imagination.
The memory concentration tape will help you with focusing, memory and concentration, it will help you absorb knowledge and retain it better. However it will not work with Alzheimer's disease or other memory diseases like dementia
|
|